The First-Timer's Guide to St. Louis: What Locals Actually Recommend
Skip the tourist traps — here's what people who live here actually love
Why St. Louis?
St. Louis is defined by its iconic Gateway Arch and its role as the gateway to the American West. World-class free attractions like the Zoo and Art Museum, legendary BBQ, and passionate sports fans make it unforgettable.
Whether you're visiting for a weekend or planning a longer stay, St. Louis rewards the curious traveler. Here's how to make the most of your first visit.
Where to Stay
For first-timers, staying near Central West End or Downtown puts you in the heart of the action.
Use the Stay22 map widget on our St. Louis city page to compare hotel rates across Booking.com, Hotels.com, and Expedia — it's the easiest way to find the best deal.
Pro Tip
Book midweek if possible. Hotel rates in St. Louis are typically 20-30% lower Tuesday through Thursday compared to weekends.
Walking Shoes
$40–$80
Best Neighborhoods to Explore
Central West End, The Hill, Soulard, The Delmar Loop, Lafayette Square — each has its own personality.
The Central West End is the most popular area for visitors, with walkable streets and great dining. The Hill is the Italian neighborhood with legendary food. Soulard has the best nightlife.
What to Do
Start at the Gateway Arch — ride the tram to the top and walk the grounds. Forest Park is massive and free (Zoo, Art Museum, Science Center, History Museum — all free). Check out City Museum, one of the most unique attractions in America.
Check our Things to Do page for curated tours and activities bookable through Viator and Klook, with reviews and transparent pricing.
Pro Tip
Book tours at least 2-3 days in advance, especially during peak season. Last-minute availability is hit or miss.
Where to Eat
STL BBQ is different from KC BBQ — try Pappy's Smokehouse or Bogarts. The Hill has incredible Italian food. Toasted ravioli and gooey butter cake are local inventions you must try.
Getting Around
MetroLink light rail connects the airport to downtown and several key areas. The Delmar Loop Trolley covers that stretch. Uber and Lyft work well. A car gives you the most flexibility for visiting neighborhoods.
Pro Tip
Download the local transit app before you arrive. Even if you're driving, it's useful for understanding the city layout.
Recommended Travel Gear
A few items that'll make your St. Louis trip smoother. A portable charger (about $25-35 on Amazon — amazon.com/s?k=anker+portable+charger&tag=recommendedapp-20) keeps your phone alive through a full day of exploring. A good pair of walking shoes is essential — you'll cover more ground than you expect. And a packable daypack (amazon.com/s?k=packable+daypack&tag=recommendedapp-20) is perfect for carrying water, sunscreen, and souvenirs without checking a bag.
Gear for Your Trip
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