1 on One Fitness
About 1 on One Fitness
Established in 1998, 1 on One Fitness is Fremont's original personal training gym, offering personalized programs tailored to individual needs. Their expert trainers focus on functional strength and natural movement, utilizing advanced equipment designed to work with the body, not against it. Specialties include senior training, weight loss, strength training, rehabilitation, and accountability coaching, all aimed at helping clients achieve sustainable results and improved quality of life.
28 years in business
Location
39153 Farwell Drive
Fremont, CA 94538
Hours of Operation
Location
Fremont, CA 94538
Frequently Asked Questions
Last updated April 2026
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