Ashtanga Yoga
About Ashtanga Yoga
Ashtanga Yoga offers a specialized practice rooted in vinyasa, focusing on energy and breath to promote mental clarity and inner peace. Their Mysore-style classes provide personalized instruction in a group setting, allowing students to progress at their own pace. The studio also offers instructor-led sequences and online learning opportunities, with full scholarships available for individuals recovering from substance abuse. Founded by Rachel Dyer and her husband Zachary, both attorneys and certified yoga practitioners, the studio aims to bring a disciplined and structured yoga practice to the Bridgeport community. ([greater-bridgeport](
3 years in business
Location
208 East Main Street
Bridgeport, CT 06608
Hours of Operation
Location
Bridgeport, CT 06608
Frequently Asked Questions
Last updated April 2026
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