Recommended
CAP 10 Gym
Gym

CAP 10 Gym

Winston-Salem, NC 27104
4.5(2 reviews)
5 years in businessMember since 2026

CAP 10 Gym is a gym provider in Winston-Salem, NC serving Winston-Salem and surrounding areas. CAP 10 Gym is a specialized, privately owned fitness center offering exclusive memberships for private training, small group sessions, and 24/7 gym access. Contact CAP 10 Gym for a free estimate.

About CAP 10 Gym

CAP 10 Gym is a specialized, privately owned fitness center offering exclusive memberships for private training, small group sessions, and 24/7 gym access. They utilize a proven 10-level platform-based program to track training progress and provide personalized coaching. Located below Buie's Market in the Buena Vista neighborhood, they emphasize a personal approach to fitness with limited memberships to maintain an intimate environment.

5 years in business

Location

737 N Avalon Rd.

Winston-Salem, NC 27104

Hours of Operation

monday5:00 AM – 10:00 PM
tuesday5:00 AM – 10:00 PM
wednesday5:00 AM – 10:00 PM
thursday5:00 AM – 10:00 PM
friday5:00 AM – 9:00 PM
saturday7:00 AM – 8:00 PM
sunday7:00 AM – 8:00 PM

Reviews

4.5

2 reviews

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2 reviews

Kevin D.

Feb 11, 2026

Excellent gym with a welcoming atmosphere. Whether you are a beginner or advanced, there is something for everyone. The staff is always helpful and encouraging.

7 people found this helpful

Jeffrey Z.

Feb 3, 2026

I have recommended this business to several friends now and they all thank me for it. The quality and professionalism are consistent and the results speak for themselves.

3 people found this helpful

Location

Winston-Salem, NC 27104

Frequently Asked Questions

Last updated April 2026

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