Compass Cycle & Flow
About Compass Cycle & Flow
Compass Cycle & Flow is Rochester’s premier destination for rhythm-based cycling and heated vinyasa-style yoga. Founded in 2016, they offer a variety of classes including Pilates, sculpt, and barre, fostering a supportive and inclusive community for all fitness levels.
12 years in business
Location
543 Atlantic Ave #3
Rochester, NY 14609
Hours of Operation
Hours not yet available. Contact Compass Cycle & Flow for current operating hours.
Location
Rochester, NY 14609
Frequently Asked Questions
Last updated April 2026
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