Mind, Body & Soul Fitness
About Mind, Body & Soul Fitness
Mind, Body & Soul Fitness is a locally owned, stand-alone gym in Irving, TX, offering Boot Camps, Strength Training, Personal Training, and Kickboxing classes. They provide a variety of class options, including kickboxing sessions that incorporate boxing and kickboxing moves using free-standing punching bags, alternating with other cardio and strength training exercises. The gym offers a community-focused environment with standard cardio and strength-training equipment, allowing members to relieve stress and achieve their fitness goals in a supportive setting.
4 years in business
Services
Group Classes
FeaturedYoga classes for all levels from beginner to advanced. Drop-ins welcome.
Starting at $35 / per class
Primary Service
FeaturedProfessional service with free estimates and satisfaction guarantee.
Starting at $160 / per service
Private Sessions
FeaturedOne-on-one instruction tailored to your goals and experience level.
Starting at $75 / per session
Consultation
Professional service with free estimates and satisfaction guarantee.
Starting at $120 / per service
Corporate Wellness
On-site yoga and mindfulness sessions for offices and businesses.
Starting at $30 / per session
Custom Quote
Professional service with free estimates and satisfaction guarantee.
Starting at $150 / per service
Emergency / Same-Day Service
Professional service with free estimates and satisfaction guarantee.
Starting at $80 / per service
Maintenance Plan
Professional service with free estimates and satisfaction guarantee.
Starting at $190 / per service
Monthly Membership
Unlimited classes with member discounts on workshops and events.
$99 / per month
Workshops & Retreats
Specialty workshops on breath work, meditation, and advanced techniques.
Starting at $30 / per event
Location
1041 W. Rochelle Rd.
Irving, TX 75062
Hours of Operation
Services Offered
Group Classes
Yoga classes for all levels from beginner to advanced. Drop-ins welcome.
$35
starting at
Primary Service
Professional service with free estimates and satisfaction guarantee.
$160
starting at
Private Sessions
One-on-one instruction tailored to your goals and experience level.
$75
starting at
Consultation
Professional service with free estimates and satisfaction guarantee.
$120
starting at
Corporate Wellness
On-site yoga and mindfulness sessions for offices and businesses.
$30
starting at
Custom Quote
Professional service with free estimates and satisfaction guarantee.
$150
starting at
Emergency / Same-Day Service
Professional service with free estimates and satisfaction guarantee.
$80
starting at
Maintenance Plan
Professional service with free estimates and satisfaction guarantee.
$190
starting at
Monthly Membership
Unlimited classes with member discounts on workshops and events.
$99
Workshops & Retreats
Specialty workshops on breath work, meditation, and advanced techniques.
$30
starting at
Reviews
4.7
7 reviews
7 reviews
James T.
Joined Mind, Body & Soul Fitness six months ago and the results have been incredible. Trainers are knowledgeable, facility is clean, and the community keeps you motivated in Irving.
5 people found this helpful
Maria L.
Tried several gyms in Irving and Mind, Body & Soul Fitness is far superior. Equipment is always maintained, staff is helpful, and the classes are excellent.
7 people found this helpful
Response from Mind, Body & Soul Fitness
Thank you for the wonderful review! We appreciate your trust in Mind, Body & Soul Fitness and look forward to serving you again!
David K.
Mind, Body & Soul Fitness offers everything you need for a great workout. Clean facility, quality equipment, and trainers who actually help members reach their goals. Great value in Irving.
5 people found this helpful
Jennifer R.
The community at Mind, Body & Soul Fitness is what keeps me coming every day. Supportive members, professional trainers, and a positive atmosphere unlike any other gym in Irving.
5 people found this helpful
Response from Mind, Body & Soul Fitness
Thank you for the wonderful review! We appreciate your trust in Mind, Body & Soul Fitness and look forward to serving you again!
Michael B.
Solid gym in Irving. Mind, Body & Soul Fitness has good equipment, clean facilities, and fair pricing. Staff is always helpful and the classes are well-run.
5 people found this helpful
Ashley W.
Mind, Body & Soul Fitness in Irving is my fitness home. Challenging workouts, great coaches, and a culture of improvement. Best decision I made for my health.
5 people found this helpful
Sarah M.
Mind, Body & Soul Fitness in Irving transformed my fitness. Expert trainers, great equipment, supportive community. Best gym experience I have ever had. Worth every penny.
16 people found this helpful
Response from Mind, Body & Soul Fitness
Thank you for the wonderful review! We appreciate your trust in Mind, Body & Soul Fitness and look forward to serving you again!
Location
Irving, TX 75062
Frequently Asked Questions
Last updated April 2026
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