Primal Strength and Conditioning
About Primal Strength and Conditioning
Founded in 2012, Primal Strength and Conditioning is a private 1,000 sq ft personal training and functional fitness studio located in the heart of historic Dixieland. They offer personalized training, sport performance training, weightlifting, prehab & rehab training, and aging gracefully programs, all in an intimate atmosphere with a focus on functional fitness for all ages and abilities.
14 years in business
Location
1028 Florida Avenue South
Lakeland, FL 33803
Hours of Operation
Reviews
4.7
3 reviews
3 reviews
Cameron V.
The team here goes beyond just doing their job. They show genuine interest in making sure you are completely satisfied. That kind of dedication is incredibly rare and greatly appreciated.
16 people found this helpful
Raymond H.
From the initial inquiry to the final result everything was handled with care and professionalism. They respect your time and your budget. A refreshing experience.
4 people found this helpful
Kimberly Y.
Finally a gym where I feel at home. Clean facilities, great equipment, and coaches who actually care about your progress. I have reached goals I never thought possible.
2 people found this helpful
Location
Lakeland, FL 33803
Frequently Asked Questions
Last updated April 2026
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