Rooted Massage & Recovery
About Rooted Massage & Recovery
Rooted Massage & Recovery is a locally owned health spa offering a variety of services such as cryotherapy, massage therapy, fascial stretch therapy, and infrared sauna. Their cryotherapy sessions, lasting 3 minutes at temperatures ranging from -150 to -200 degrees, aim to accelerate muscle recovery, improve skin health, and boost metabolism. The staff is known for being friendly, helpful, and professional, providing a welcoming and clean environment for clients.
3 years in business
Location
3221 Waialae Ave Unit 378
Honolulu, HI 96816
Hours of Operation
Location
Honolulu, HI 96816
Frequently Asked Questions
Last updated April 2026
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