Gym
The LAB
New Haven, CT 065112 years in businessMember since 2026
About The LAB
The LAB is a locally owned fitness studio in New Haven, CT, focusing on building a family of like-minded individuals striving to be the best versions of themselves. They offer group fitness classes and emphasize a holistic approach to health, happiness, and fitness. Their mission is to provide members with the tools they need to thrive inside and outside the gym, fostering a supportive and positive environment for personal growth and transformation.
2 years in business
Location
522 State Street
New Haven, CT 06511
Hours of Operation
monday5:00 AM – 10:00 PM
tuesday5:00 AM – 10:00 PM
wednesday5:00 AM – 10:00 PM
thursday5:00 AM – 10:00 PM
friday5:00 AM – 10:00 PM
saturday7:00 AM – 8:00 PM
sunday7:00 AM – 8:00 PM
Location
New Haven, CT 06511
Frequently Asked Questions
Last updated April 2026
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