UPLIFT Hot Pilates & Yoga
About UPLIFT Hot Pilates & Yoga
Established over 17 years ago, UPLIFT Hot Pilates & Yoga offers a diverse range of classes including hot yoga, Inferno Hot Pilates, Yin yoga, and strength training. Their state-of-the-art facility features an advanced infrared heating system, providing a comfortable and therapeutic environment for all fitness levels. The studio emphasizes inclusivity and community, welcoming everyone from beginners to seasoned practitioners. UPLIFT is known for its supportive atmosphere and commitment to holistic wellness, fostering both physical and mental well-being among its members.
17 years in business
Location
8420 Elk Grove Florin Rd, Suite 140
Elk Grove, CA 95624
Hours of Operation
Location
Elk Grove, CA 95624
Frequently Asked Questions
Last updated April 2026
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