3Q Fitness
About 3Q Fitness
3Q Fitness is Garland's premier training facility, focusing on empowering clients with health rather than just fitness. They offer group fitness coaching, personalized nutrition plans, and goal-setting workshops. Their coaching program provides tailored health and fitness solutions in a supportive group environment, aiming to achieve goals through personalized plans and community motivation. The gym emphasizes a clean, focused environment to help clients get stronger, train smarter, and stay consistent.
17 years in business
Services
Group Classes
FeaturedYoga classes for all levels from beginner to advanced. Drop-ins welcome.
Starting at $39 / per class
Primary Service
FeaturedProfessional service with free estimates and satisfaction guarantee.
Starting at $64 / per service
Private Sessions
FeaturedOne-on-one instruction tailored to your goals and experience level.
Starting at $79 / per session
Consultation
Professional service with free estimates and satisfaction guarantee.
Starting at $78 / per service
Corporate Wellness
On-site yoga and mindfulness sessions for offices and businesses.
Starting at $44 / per session
Custom Quote
Professional service with free estimates and satisfaction guarantee.
Starting at $120 / per service
Emergency / Same-Day Service
Professional service with free estimates and satisfaction guarantee.
Starting at $92 / per service
Maintenance Plan
Professional service with free estimates and satisfaction guarantee.
Starting at $106 / per service
Monthly Membership
Unlimited classes with member discounts on workshops and events.
$93 / per month
Workshops & Retreats
Specialty workshops on breath work, meditation, and advanced techniques.
Starting at $44 / per event
Location
109 S 6th St
Garland, TX 75040
Hours of Operation
Services Offered
Group Classes
Yoga classes for all levels from beginner to advanced. Drop-ins welcome.
$39
starting at
Primary Service
Professional service with free estimates and satisfaction guarantee.
$64
starting at
Private Sessions
One-on-one instruction tailored to your goals and experience level.
$79
starting at
Consultation
Professional service with free estimates and satisfaction guarantee.
$78
starting at
Corporate Wellness
On-site yoga and mindfulness sessions for offices and businesses.
$44
starting at
Custom Quote
Professional service with free estimates and satisfaction guarantee.
$120
starting at
Emergency / Same-Day Service
Professional service with free estimates and satisfaction guarantee.
$92
starting at
Maintenance Plan
Professional service with free estimates and satisfaction guarantee.
$106
starting at
Monthly Membership
Unlimited classes with member discounts on workshops and events.
$93
Workshops & Retreats
Specialty workshops on breath work, meditation, and advanced techniques.
$44
starting at
Reviews
4.7
7 reviews
7 reviews
Nicole A.
3Q Fitness in Garland transformed my fitness. Expert trainers, great equipment, supportive community. Best gym experience I have ever had. Worth every penny.
14 people found this helpful
Response from 3Q Fitness
Thank you for the wonderful review! We appreciate your trust in 3Q Fitness and look forward to serving you again!
Jason D.
Joined 3Q Fitness six months ago and the results have been incredible. Trainers are knowledgeable, facility is clean, and the community keeps you motivated in Garland.
1 person found this helpful
Stephanie Y.
Tried several gyms in Garland and 3Q Fitness is far superior. Equipment is always maintained, staff is helpful, and the classes are excellent.
11 people found this helpful
Response from 3Q Fitness
Thank you for the wonderful review! We appreciate your trust in 3Q Fitness and look forward to serving you again!
Mark Z.
3Q Fitness offers everything you need for a great workout. Clean facility, quality equipment, and trainers who actually help members reach their goals. Great value in Garland.
1 person found this helpful
Sarah M.
The community at 3Q Fitness is what keeps me coming every day. Supportive members, professional trainers, and a positive atmosphere unlike any other gym in Garland.
1 person found this helpful
Response from 3Q Fitness
Thank you for the wonderful review! We appreciate your trust in 3Q Fitness and look forward to serving you again!
James T.
Solid gym in Garland. 3Q Fitness has good equipment, clean facilities, and fair pricing. Staff is always helpful and the classes are well-run.
1 person found this helpful
Maria L.
3Q Fitness in Garland is my fitness home. Challenging workouts, great coaches, and a culture of improvement. Best decision I made for my health.
1 person found this helpful
Location
Garland, TX 75040
Frequently Asked Questions
Last updated April 2026
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