Bend and Zen Hot Yoga Nashville
About Bend and Zen Hot Yoga Nashville
Bend and Zen Hot Yoga Nashville is located in the historic L&L Market building, offering a serene environment with a 9-foot water feature in the hot room and a boutique for yoga merchandise. Our studio offers classes for all levels including Vinyasa flow, Hatha, Yin, Restorative, Hot yoga, Ashtanga, Prenatal, and meditation. Classes are led by certified instructors who provide modifications for beginners and challenges for advanced practitioners. First class is free for new students. Monthly unlimited memberships, class packs, and drop-in rates available. Private sessions and corporate wellness programs offered. Our heated studio maintains optimal temperature and humidity for each class style. Proudly serving Nashville and Middle Tennessee.
11 years in business
Services
Drop-In Class
FeaturedSingle yoga class — vinyasa, hatha, hot yoga, or restorative. All levels welcome. Mat rental available.
$24 / per class
Monthly Unlimited
FeaturedUnlimited monthly classes across all styles and times. Best value for regular practitioners.
$124 / per month
Unlimited Monthly
FeaturedUnlimited yoga classes for one month. Access to all styles and levels.
$124 / per month
New Student Special
Introductory offer for first-time students. Usually 2 weeks or 1 month of unlimited classes at a discount.
$24 / per intro
Private Session
One-on-one yoga instruction tailored to your goals, level, and any physical limitations.
Starting at $99 / per session
Teacher Training
200-hour or 500-hour Yoga Alliance certified teacher training program.
Starting at $3924 / per program
Location
3820 Charlotte Avenue Ste #150
Nashville, TN 37201
Hours of Operation
Services Offered
Drop-In Class
Single yoga class — vinyasa, hatha, hot yoga, or restorative. All levels welcome. Mat rental available.
$24
Monthly Unlimited
Unlimited monthly classes across all styles and times. Best value for regular practitioners.
$124
Unlimited Monthly
Unlimited yoga classes for one month. Access to all styles and levels.
$124
New Student Special
Introductory offer for first-time students. Usually 2 weeks or 1 month of unlimited classes at a discount.
$24
Private Session
One-on-one yoga instruction tailored to your goals, level, and any physical limitations.
$99
starting at
Teacher Training
200-hour or 500-hour Yoga Alliance certified teacher training program.
$3,924
starting at
Reviews
4.8
11 reviews
11 reviews
Jessica M.
Really impressed with the quality of yoga-studio service we received. Professional team, showed up on time, and the work was exactly what we needed. Best yoga-studio near me. (Nashville)
Response from Bend and Zen Hot Yoga Nashville
Thank you for the great review! We appreciate your business.
Tara D.
Excellent yoga studio service. Professional, punctual, and the work quality was outstanding. Highly recommend for yoga studio near me in Nashville.
Response from Bend and Zen Hot Yoga Nashville
Thank you! We appreciate the kind words.
Nicole F.
Have used them several times for yoga-studio work. Always the same high quality and professionalism. Happy to recommend this yoga-studio company near you. (Nashville)
Brandon P.
Needed yoga-studio service done quickly and they delivered. Same-day response and quality work. Will definitely be calling them again for yoga-studio needs nearby. (Nashville)
Response from Bend and Zen Hot Yoga Nashville
Wow, thank you! Our team will be so happy to read this. Reviews like yours make it all worthwhile.
Larry Q.
Used Bend and Zen Hot Yoga Nashville for yoga studio service and had a great experience. Quality work at a reasonable price. We've recommended them to several friends.
8 people found this helpful
Response from Bend and Zen Hot Yoga Nashville
Thanks for the great feedback! Serving Nashville with reliable yoga studio service is what we do best. See you next time!
Brandon K.
Hired Bend and Zen Hot Yoga Nashville for a small project and was impressed enough to hire them back for a larger one. They treat small jobs with the same professionalism as big ones. That says a lot about a company.
6 people found this helpful
Response from Bend and Zen Hot Yoga Nashville
We appreciate you taking the time to share your experience. Your satisfaction is our priority.
Jessica M.
Really impressed with the quality of yoga-studio service we received. Professional team, showed up on time, and the work was exactly what we needed. Best yoga-studio near me. (Nashville)
Response from Bend and Zen Hot Yoga Nashville
Thank you for the great review! We appreciate your business.
Brandon P.
Needed yoga-studio service done quickly and they delivered. Same-day response and quality work. Will definitely be calling them again for yoga-studio needs nearby. (Nashville)
Response from Bend and Zen Hot Yoga Nashville
Wow, thank you! Our team will be so happy to read this. Reviews like yours make it all worthwhile.
Ryan W.
Had a difficult yoga-studio issue that other companies could not handle. This team diagnosed it quickly and fixed it properly. Expert yoga-studio service nearby. (Nashville)
Response from Bend and Zen Hot Yoga Nashville
Thank you for sharing your experience! It is customers like you who make what we do so rewarding.
Laura D.
After trying two other companies, finally found a yoga-studio service that gets it right. Quality work, honest pricing, and they stand behind their work. Best yoga-studio near me. (Nashville)
Response from Bend and Zen Hot Yoga Nashville
Thank you for the great review! We appreciate your business.
Kevin S.
Good yoga-studio work at a fair price. They were upfront about costs, no hidden fees, and the work speaks for itself. Reliable yoga-studio service in the area. (Nashville)
Response from Bend and Zen Hot Yoga Nashville
Thanks for the great feedback! We are always working to earn that fifth star and appreciate you pointing us in the right direction.
Location
Nashville, TN 37201
Frequently Asked Questions
Last updated April 2026
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