LIT Independent Training Gym
About LIT Independent Training Gym
LIT Independent Training Gym provides professional gym services in New York, NY. Provides a fully equipped, private space for personal trainers and their clients, focusing on privacy and comfort. Our fitness facility features free weights, machines, cardio equipment, functional training areas, group fitness classes, and personal training. Whether you are just starting your fitness journey or training for competition, our equipment and coaching support all levels. Group classes include HIIT, spin, yoga, strength training, and kickboxing. Personal training packages available for members who want structured programs with accountability. Month-to-month memberships with no long-term contracts. Conveniently located in New York with flexible hours to fit your schedule.
3 years in business
Services
Monthly Membership
FeaturedFull gym access including cardio, weights, and locker rooms. No long-term contract required.
Starting at $38 / per month
Personal Training
FeaturedOne-on-one personal training sessions with certified trainer. Custom workout plan included.
Starting at $50 / per session
Day Pass
Single day access to full gym facilities. No commitment, no sign-up fee.
$18 / per day
Group Fitness Classes
Unlimited group classes including yoga, HIIT, spinning, and bootcamp with membership.
Starting at $85 / visit
Student/Military Discount
Discounted monthly rates for students with valid ID and active military/veterans.
Starting at $31 / per month
Location
142 E 80th St
New York, NY 10001
Hours of Operation
Services Offered
Monthly Membership
Full gym access including cardio, weights, and locker rooms. No long-term contract required.
$38
starting at
Personal Training
One-on-one personal training sessions with certified trainer. Custom workout plan included.
$50
starting at
Day Pass
Single day access to full gym facilities. No commitment, no sign-up fee.
$18
Group Fitness Classes
Unlimited group classes including yoga, HIIT, spinning, and bootcamp with membership.
$85
starting at
Student/Military Discount
Discounted monthly rates for students with valid ID and active military/veterans.
$31
starting at
Reviews
4.7
7 reviews
7 reviews
Cheryl W.
Been using LIT Independent Training Gym for about 6 months now. Consistently good. Showed up on time today and did quality work as always. Nothing flashy just reliable and thats what I want.
7 people found this helpful
Response from LIT Independent Training Gym
Thanks for the great feedback! Serving New York with reliable gym service is what we do best. See you next time!
Denise A.
Six months in and I have seen real measurable improvements. The staff tracks your progress and adjusts the approach based on actual results. This is how it should be done everywhere.
Matthew Z.
Good experience with LIT Independent Training Gym. They were upfront about pricing, did quality work, and finished when they said they would. Thats really all you can ask for.
Anton G.
Introduced my elderly parents to them and the patience and care they showed was beautiful. They adjust their approach based on who they are serving. True professionals.
Response from LIT Independent Training Gym
What a wonderful review! We are honored to have earned your loyalty and look forward to serving you for years to come.
Jasmine T.
At this point they feel less like a service provider and more like a trusted partner. They know our preferences, anticipate our needs, and always deliver beyond expectations.
Response from LIT Independent Training Gym
We are so grateful for your trust in us. Reviews like this motivate our entire team to keep raising the bar.
Natasha G.
Best value gym I have found in the area. Good free weight section, decent cardio equipment, and the group classes are actually challenging. No complaints.
Ruben E.
My whole family comes here now. The fact that they are great with kids and adults equally says a lot about their versatility and professionalism.
Response from LIT Independent Training Gym
What a wonderful review! We are honored to have earned your loyalty and look forward to serving you for years to come.
Location
New York, NY 10001
Frequently Asked Questions
Last updated April 2026
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