Independent Training Spot - 3 East 17th St.
Independent Training Spot - 3 East 17th St. is a gym provider in New York, NY serving New York and surrounding areas. Independent Training Spot - 3 East 17th St. Contact Independent Training Spot - 3 East 17th St. for a free estimate.
About Independent Training Spot - 3 East 17th St.
Independent Training Spot - 3 East 17th St. provides professional gym services in New York, NY. A gym designed for personal trainers by personal trainers, offering a private, state-of-the-art facility in Union Square West for independent trainers to train their clients. Our fitness facility features free weights, machines, cardio equipment, functional training areas, group fitness classes, and personal training. Whether you are just starting your fitness journey or training for competition, our equipment and coaching support all levels. Group classes include HIIT, spin, yoga, strength training, and kickboxing. Personal training packages available for members who want structured programs with accountability. Month-to-month memberships with no long-term contracts. Conveniently located in New York with flexible hours to fit your schedule.
5 years in business
Services
Monthly Membership
FeaturedFull gym access including cardio, weights, and locker rooms. No long-term contract required.
Starting at $50 / per month
Personal Training
FeaturedOne-on-one personal training sessions with certified trainer. Custom workout plan included.
Starting at $50 / per session
Day Pass
Single day access to full gym facilities. No commitment, no sign-up fee.
$24 / per day
Group Fitness Classes
Unlimited group classes including yoga, HIIT, spinning, and bootcamp with membership.
Starting at $85 / visit
Student/Military Discount
Discounted monthly rates for students with valid ID and active military/veterans.
Starting at $30 / per month
Location
3 East 17th Street, 2nd Floor, New York, NY 10003
New York, NY 10001
Hours of Operation
Services Offered
Monthly Membership
Full gym access including cardio, weights, and locker rooms. No long-term contract required.
$50
starting at
Personal Training
One-on-one personal training sessions with certified trainer. Custom workout plan included.
$50
starting at
Day Pass
Single day access to full gym facilities. No commitment, no sign-up fee.
$24
Group Fitness Classes
Unlimited group classes including yoga, HIIT, spinning, and bootcamp with membership.
$85
starting at
Student/Military Discount
Discounted monthly rates for students with valid ID and active military/veterans.
$30
starting at
Reviews
4.9
7 reviews
7 reviews
Sergio P.
At this point I cannot imagine using anyone else. They have become such a reliable part of my routine that switching would feel like a downgrade no matter where I went.
Alejandro P.
I keep a short list of businesses I trust completely. They have been on that list since month two. Every interaction reinforces why they earned that spot.
Courtney H.
Every appointment runs on time. Every interaction is professional. Every outcome is positive. They have systemized excellence and it shows in every single detail.
Priya K.
Decent service. Not the cheapest option but you can tell they know what theyre doing. Took a bit longer than quoted but the end result was good. Would probably use again.
6 people found this helpful
Response from Independent Training Spot - 3 East 17th St.
We appreciate you taking the time to review our gym services in New York. Your feedback means a lot to our team!
Terrence J.
The facility is always clean and well maintained, even during peak hours. Staff is knowledgeable and never rushed. I actually look forward to my appointments here.
Response from Independent Training Spot - 3 East 17th St.
Thank you for being such a loyal customer! Your continued support means the world to our team.
Tiffany D.
Clean equipment, good variety of machines, and never too crowded even during peak hours. Staff keeps everything maintained and the locker rooms are spotless.
Crystal L.
Glad I found this place. The quality is outstanding and the service is personal in a way that bigger operations just cannot match. They earned a loyal customer.
Location
New York, NY 10001
Frequently Asked Questions
Last updated April 2026